Just imagine, then, the all-consuming sorrow of losing weeks, months or even years of blog posts or other site content. Your hosting company may provide a responsible backup service (or you may have a well-considered system in place if your site is self-hosted) but some extra insurance can be crucial if the unexpected happens (as it did for one of our client sites today).
Keeping an up-to-date blog backup copy, is one of those things that every one would like to do but are either too lazy to actually do it or have no clear idea of how it can be done. Backup is vital but it needs to be painless otherwise people just do it less often (which defeats the purpose, your backup should not really be older than a couple of days ago).
The ways which I’ve ever tried, an ideal backup procedure should be simple, heavily automated and give quick recovery option for almost any problem. Your backup must be up-to-date and it’s can store on your computer, another hosting server, another online storage service ….
Choosing a WordPress backup plugin that is right for you which has listed below